Family Christmas Picture
Showing posts with label pink method. Show all posts
Showing posts with label pink method. Show all posts
Sunday, February 9, 2014
Yesterday was my 1st day on Pink Reset. Reset is a phase where you basically "detox" but with whole food, nothing processed or packaged. It was actually a pretty good day until night time when all my cravings became almost unbearable, so I went to bed. Going to bed early & getting a good nights sleep which I haven't gotten in a very long time was very nice. I had my pink smoothie in the AM snacked on some cucumber with lemon juice squeezed over it & cayenne pepper sprinkled on top, lunch was tuna fish mixed with chopped sweet baby peppers, salt, pepper, a bit of greek yogurt & avocado wrapped in romaine lettuce, I squeezed some more lemon juice over my "fish tacos" as I called them, for dinner I made lentils with chicken breast, carrots, celery & tomato. I drank tons of water as well. Pink smoothie #1
my snack, I was actually sitting on the couch with a blanket watching a movie with my hubby, I needed something crunchy to snack on & these cucumbers were perfect.
I had 3 of these of these wraps but ate 2 of them before I could snap another picture.
Lentil soup I made for dinner, hubby couldnt get enough!! He loved it!!
Labels:
clean eating,
cucumber,
fish tacos,
lentil soup,
pink,
pink method,
smoothie
Saturday, February 8, 2014
There were big changes last year for our family. We moved to a new post from Hawaii to Washington. Between that transition we took a little mini vacay to Tx to visit family. Once we got to WA hubby got orders to deploy to Afghanistan during his deployment I shed 40lbs yay!!! Hubby got here right in the Middle of Sept & it was just me & him getting situated, going out to eat, etc basically all my healthy eating & working out went out the window. 1st there was the Las Vegas trip we took for out birthdays, then lots of Halloween candies, Thanksgiving, Christmas, New Year, & now. We got to comfy with each other so here I am 27lbs heavier!! Now I didnt do any of that "New Year, New ME" resolution, I just decided to do it. I wasnt sure where to start so I went back to something I know & its called The Pink Method. The reason is that I dont have to buy supplements, shakes, etc. I wanted to "detox" with food & not juicing or doing anything like The Lemonade Diet. Since my book & Dvds were still packed away it took me a couple of days to find them, & as soon as I did I hit my pantry which was almost empty & my fridge which was also empty, so instead of starting on "Monday" I decided to do it that day, I made my list & hit the grocery store. I'm also changing my kids & hubbys eating habits they are all on board but of course they are not doing Pink. I'm tired of feeling crappy & tired & cant wait to lose what I have gained.
Labels:
clean eating,
pink method,
the pink method,
weight loss
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